Yes! These classes are really free! There are no contracts or small prints.
The contents of this document apply equally to both face-to-face as well as online Yoga and/or Pranayam classes offered by the Essence of Good Health Yoga.
The Free Yoga and/or Pranayam Classes are offered by a not for profit organisation named, Essence of Good Health Yoga whose teachers provide free to attend yoga and/or Pranayam classes as a give back to the community.
The Organisers & Instructors (hereafter referred to as 'O&I') which expression shall include all related entities (employees, agents, affiliates, volunteers associated with them) expressly state that, in general Yoga and/or Pranayam is safe and beneficial but like any other health and physical exercise program it needs to be practiced judiciously, correctly, cautiously and most importantly, with yourself in mind.
No remarks or citing by O&I at the Yoga and/or Pranayam Classes to any health-related/medical/other information is intended to be a substitute for professional judgment of a qualified health-care provider.
The O&I are not subject or liable to change the structure of the Yoga and/or Pranayam Classes to suit individual’s needs. The classes are delivered for the general public on the assumption that the attendees are generally fit and healthy and that they are the best judge of their own well-being.
Not all presentations at the Yoga and/or Pranayam Classes may be suitable for everyone.
Attendees are urged to listen to their own bodies and not to take the practice of Yoga and/or Pranayam to beyond their own capabilities and or limitations.
If pain or discomfort is experienced anytime during the practice of Yoga and/or Pranayam, it should be stopped immediately and a qualified health care professional should be consulted.
The O&I assume no responsibility and will not be liable for any harm, injury, damage known or unknown or otherwise, that may result from any tort, negligence or from a breach of an express or implied warranty however caused or occurring during or after participation in the Yoga and/or Pranayam Classes or while practicing anything presented therein.
By participating in the Yoga and/or Pranayam Classes the participant or the guardian who is responsible by law for the participant, hereby expressly and willingly assumes all risks, full responsibility and liability for participating and practicing anything presented therein and forever waives and releases and agrees to defend, indemnify and hold the O&I harmless from and against any and all injuries (including death), damages and any other claims or demands, liabilities and settlements (including without limitation, legal and accounting fees) on or against the O&l for losses or damages, including, without limitation, direct, indirect, incidental, consequential or special damages, personal injury/wrongful death, resulting from or alleged to result from participating in or practicing anything that is presented in the Yoga and/or Pranayam sessions.
I, my heirs or legal representatives forever release waive, discharge and covenant not to sue the O&I for any injury or death caused by their negligence or other acts.
The O&I, at their sole own discretion reserve the right to deny participation at any time of the Yoga and/or Pranayam sessions to any entity without assigning any reason whatsoever.
RULES FOR PARTICIPATING IN FREE YOGA AND/OR PRANAYAM CLASS
1. I understand that it is my responsibility to consult and obtain consent from a physician prior to and regarding my participation in the Yoga and/or Pranayam Sessions, Health Programs or Workshops offered by O&I.
2. Suitable clothing in which the participant can move around in freely is advised ( e.g. gym wear/jogging wear/leggings)
3. Participants will bring their own Yoga and/or Pranayama mats, hand towels, tissues and water (if required}.
4. We do recommend that participants maintain a regular medical check-up to see for themselves how Yoga and/or Pranayam may be affecting their health within the medical parameters of concern (if any) or of those being monitored.
5. Participants are advised to come on an empty stomach for their own comfort, well-being and benefit(No food 5 hours before the Yoga and/or Pranayam Session)
6. By virtue of a person’s attendance to any class, he/she is deemed to have acknowledged and accepted the terms of this Disclaimer.
O&I highly recommends to every participant to consult and obtain independent medical advice from their Health Care Professional before executing the aforesaid disclaimer and become aware of any effect that may be applicable in light of their medical history or concerns.
I acknowledge that I am participating in the Yoga and/or Pranayam class on voluntary basis. I have read, understood in its entirety and I voluntarily agree to the terms and conditions of the release and waiver of liability and rules for participating in Yoga and/or Pranayam class as described in the Disclaimer above.